When it comes to love and marriage, we tend to agree with the wisdom of Swami Satchidinanda who famously said, “You can’t stop the waves from coming, but you can learn to surf.” Of course,
Top Picks For Sticking To New Years Resolutions On 30a
January 2019 has come and gone...how are those resolutions going? Staying on track as time goes on is tough. Luckily, there are some amazing ways to stay at it here along 30a. While there are many chances to indulge at the beach, there are equally as many healthy lifestyle options as well!
For the Health of It is the cutest little local grocery store and hidden gem. Order a fresh pressed juice from the juice bar, book a massage, stock up on local organic produce, and find high quality vitamins and supplements all in one place. Check it their website at http://www.shopforthehealthofit.com/ or better yet stop in...you’re in for a treat!
There is no better way to stock up on weekly groceries and goodies than the Seaside Farmers Market. Held on Saturdays, it’s easy to hit the bike path or one of the areas trails for a out for a little exercise, and finish up with a little open air shopping right in the heart of Seaside. Not only is this is a great way to support local farmers and businesses, there are always beautiful and healthy options for produce, meat, eggs, and specialty items. Check out the schedule and details on their facebook page at https://m.facebook.com/seasidefarmersmarket/
When it comes to fitness, there is no shortage of fun events to look forward to, and train for, along 30a. One of the years biggest events is the Seaside School Half Marathon. The race is held in early March, taking advantage of cooler weather and less crowded streets. Half Marathon sound a little ambitious? Not to worry - there is a half marathon option for us newbies as well. Check out the website for registration and race details at http://runseasidefl.com/the-race/
If running isn’t quite your speed, there are plenty of other fitness options in the area as well. Classic weight/cardio gyms, yoga studios, personal trainers, boot camp style workouts, barre classes and more can be found in our little beach town. Whether you are visiting or here full time there is something to help everyone stay on track. I have included a short list of different local gyms and fitness centers as a reference below.
Grayton Beach Fitness
Sticking to New Years Resolutions doesn’t have to be tough. Take advantage of the beautiful setting and many resources available to keeping those health and fitness goals in our beautiful beachside community. I hope your 2019 is off to the BEST start!
Jordin grew up along the Emerald coast - a true local! She attended Florida State University and graduated with a Master’s degree in Global Merchandising and Product Development. After working in th....